On this episode Kate and Sally talk about the misery of hacked email accounts, the ecstasy of new fridges, and Scientology. Then also discuss insomnia and starting your day with a few minutes of meditation or exercise. Finally they answer an email from a listener who’s feeling frustrated and hurt by a friend’s judgement about their activism.
00:00 Welcome to The Struggle Bus
1:52 Opening Jibber Jabber
12:12 A Thing We Did For Self Care
17:20 Email: Feeling frustrated and hurt by a friend’s judgement about their activism
31:50 Enjoy the Song of the Week (Kate’s pick): “Cool It Now” by New Edition
More info about the meditation/gratitude/dancing around club Kate talked about: OMAT Club
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Theme song by Marty Scanlon!