Episode 139: Sob Your Way To Your Therapist

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On this episode, Kate and Sally jibber jabber about wearing dresses and being grateful. Then they answer listener emails about stopping harmful thoughts, how to not be a performative ally, changing meds, and friend breakups.

00:00 Welcome to The Struggle Bus

1:41 Opening Jibber Jabber

11:02 A Thing We Did (for Self-Care)

16:41 Email #1: Stopping harmful thoughts (SN: suicide)

30:58 Email #2: How to not be a performative ally

48:40 Email #3: Changing meds, and friend breakups

1:05:10 Song of the Week (Kate’s pick)

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Enjoy the Song of the Week: “Poison” by Bell Biv DeVoe.

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Theme song by Marty Scanlon!

 

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