Episode 139: Sob Your Way To Your Therapist

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On this episode, Kate and Sally jibber jabber about wearing dresses and being grateful. Then they answer listener emails about stopping harmful thoughts, how to not be a performative ally, changing meds, and friend breakups.

00:00 Welcome to The Struggle Bus

1:41 Opening Jibber Jabber

11:02 A Thing We Did (for Self-Care)

16:41 Email #1: Stopping harmful thoughts (SN: suicide)

30:58 Email #2: How to not be a performative ally

48:40 Email #3: Changing meds, and friend breakups

1:05:10 Song of the Week (Kate’s pick)

BECOME A MEMBER FOR AS LITTLE AS $5/MONTH TO GET MONTHLY BONUS EPISODES!

Each member gets a Struggle Bus Pass:

Enjoy the Song of the Week: “Poison” by Bell Biv DeVoe.

We are on iTunes, SpotifyStitcher, Google PlayiHeart Radio and Instagram! Tweet at Kate and Sally or the podcast and find a “Struggle Buddy” on Twitter at #StrugglePodBuds420.

Theme song by Marty Scanlon!

 

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Episode 138: I Deserve A Treat

Download Episode 138

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On this episode, Kate and Sally jibber jabber about appendicitis, treats, and doing all the things for self-care. Then they answer emails about creating art about your past, getting over a breakup, and what to do when you’re worried about being a bad manager.

00:00 Welcome to The Struggle Bus

1:25 Opening Jibber Jabber

7:11 A Thing We Did (for Self-Care)

11:29 Email #1: Creating art about your past

25:18 Email #2: Getting over a breakup

36:23 Email #3: What to do when you’re worried about being a bad manager

47:56 Song of the Week (Sally’s pick)

BECOME A MEMBER FOR AS LITTLE AS $5/MONTH TO GET MONTHLY BONUS EPISODES!

Each member gets a Struggle Bus Pass:

Enjoy the Song of the Week: “Fast Car” by Tracy Chapman.

We are on iTunes, SpotifyStitcher, Google PlayiHeart Radio and Instagram! Tweet at Kate and Sally or the podcast and find a “Struggle Buddy” on Twitter at #StrugglePodBuds420.

Theme song by Marty Scanlon!